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Virginian Tribune is dedicated to providing daily local community news about Roanoke, Salem, Virginia Beach, Chesapeake, Norfolk and Arlington
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Skillet Cabbage
I use this dish often when the schedule gets tight and I need a “hurry up” vegetable to cook. It…
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Brain Hacks to Boost Motivation and Beat the Work From Home Blues
As the number of days we’re spending in lockdown – or simply still working from home (if we would rather…
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Roaring Run Falls
Roaring Run Falls is one of the most accessible natural wonders of Virginia’s Blue Ridge. A leisurely, family-friendly hike winds…
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Trails for Hiking & Biking
More than 14 miles of trails allow for hiking and biking around and through Explore Park. Meander through the historic…
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Does a healthy diet have to come at a hefty price?
Imagine you’re in the aisle of your favorite grocery store, bombarded with hundreds of the latest and greatest products on…
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Mountain Bike at Carvins Cove
The second largest municipal park in the United States, Carvins Cove has plenty to offer – over 60 miles of scenic multi-use…
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Brown Sugar Black Walnut Cake
This old-fashioned, Appalachian cake is made with some very rich ingredients — like butter, brown sugar and evaporated milk. Expect…
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Natural Bridge
Considering Virginia’s Natural Bridge appeared in many of the first “Natural Wonders of the World” lists published in the 19th and…
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Cherry-Peach Dumplings
You can make this fruity dessert on your stovetop, but to really impress your guests, simmer it in an electric…
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Oven-Fried Cornbread
This is an old family recipe that has been passed down to each generation Directions Place 2 tablespoons oil in…
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