Viola Higgins
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Local News
Please return laptops! Roanoke City Public Schools issues plea
Roanoke, Virginia – Roanoke City Public Schools needs its laptops back. The district says hundreds of school-issued laptops must be…
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Local News
Man seriously hurt in overnight Roanoke shooting; no arrests made
Roanoke, Virginia – Roanoke Police are looking for the person or people involved in a shooting early Thursday. About 12:30…
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Community
5 Science-Backed Ways to Strengthen Your Brain
Just as your business has key performance indicators (KPI’s), your health and personal performance do as well. And one of…
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Community
This Business Owner Helps Fitness Trainers Go From Hourly Wages to 6-Figure Salaries
Even before the onslaught of COVID-19, the fitness industry was going through a fairly dramatic transformation. Traditional gyms full of…
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Community
7 Ways to Improve Focus and Performance
Parveen Panwar is an entrepreneur, angel investor and meditation teacher, offering courses and workshops as Mister Activated. Panwar talks with Jessica…
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Community
Laura’s Lettuce and Onions
For the cornbread • 1 ¾ c buttermilk • ¼ c vegetable oil • 2 c self-rising cornbread mix Mix ingredients and bake…
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U. S. News
US agents to pull back in Portland but will stay on standby
PORTLAND, Ore. – Some federal officers guarding a U.S. courthouse that’s been targeted during violent protests in Portland will leave in…
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Local News
City of Roanoke Launches Financial Empowerment Center
Roanoke, Virginia – The City of Roanoke, in partnership with the national Cities for Financial Empowerment Fund (CFE Fund) and…
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Community
Visit Smith Mountain Lake
Pick your spot from 500 miles of beautiful shoreline at Smith Mountain Lake. Fish, camp, picnic, or just relax by the…
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Community
Skillet Cabbage
I use this dish often when the schedule gets tight and I need a “hurry up” vegetable to cook. It…
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