Marco Harmon
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Community
Healthy sleep habits help lower risk of heart failure
Adults with the healthiest sleep patterns had a 42% lower risk of heart failure regardless of other risk factors compared…
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Local News
Boosting your immunity with exercise and nutrition with Simply Fitness by Diane
Roanoke, Virginia – Wednesday on Loving Living Local, host Kianna Price talked with Diane Simmons, owner of Simply Fitness by…
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Local News
Family comes together after fire destroys father’s home
Roanoke, Virginia – A 74-year-old man is in a hospital after a fire destroyed his Roanoke County home. The flames…
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Community
Murray Run Greenway
Murray Run Greenway is currently the only non-paved designated greenway in the City of Roanoke. This greenway currently connects Grandin…
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U. S. News
Virginia Wins 31-17 Over Louisville
CHARLOTTESVILLE, Va. – Virginia (3-4, 3-4 ACC) forced three turnovers and scored a touchdown in every quarter in the 31-17 win…
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Community
Corn Pudding
Directions Preheat oven to 325°. In a large bowl, cream butter and sugar until light and fluffy, 5-7 minutes. Add…
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Local News
City to Install Downtown Christmas Lights, Decorations Next Week
Roanoke, Virginia – The City of Roanoke will install Christmas lights and decorations in and around the Downtown area from…
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Local News
Citizens May Participate in Nov. 16 City Council Meeting, Public Hearings By Phone, Email
Roanoke, Virginia – Due to the recent increase and severity in COVID-19 cases in the City of Roanoke, out of…
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Covid-19
COVID-19 cases on the rise at Western Virginia Regional Jail
Virginia – COVID-19 cases have increased among the general population and staff at the Western Virginia Regional Jail in Salem.…
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Local News
Downtown Roanoke Incorporated installs new navigation system
Roanoke, Virginia – A new navigation system has just come to downtown Roanoke. Downtown Roanoke Incorporated is introducing a Pedestrian Wayfinding…
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